If you are in immediate distress, please reach out for crisis support — call 142 (Austria) or

If you need help right now

IMHC matches you with a therapist — that takes time. If you are in acute distress, please use one of the free, confidential services below. They are staffed by trained counsellors, 24/7 in most cases.

When you are ready, we will still be here. There is no time limit on filling out this form.

Hello
Finding a therapist

Tell us a little about you.

Six short sections. Around five minutes. Just enough for us to find the right therapist for you — nothing more. Everything deeper happens with the therapist, not with a form.

We found answers you started earlier.
i.
— hello

First, a little about you.

Just the essentials — so we know how to reach you.

You can give just your first name if you prefer.
We will only use this to write to you about your match.
Different from the language of your therapy — this is just for our emails to you.
ii.
— for whom

Who is the therapy for?

Tell us who will be coming to the sessions.

Honestly: at launch, most of our network is trained in individual therapy with adults. If you select an option marked limited at launch or phase two, we will still take your details and write to you as soon as we have the right specialist — but it may take longer than for adult individual therapy.
iii.
— language

The language of your therapy.

The point of IMHC. The language you want your therapy to be in — usually the one you think in, the one your dreams are in.

Being flexible here may shorten your wait — but being honest about what you need matters more.
iv.
— format

How would you like to meet?

In person in Vienna, online from wherever you are, or either.

Helpful for matching — if you're not in Vienna and want online sessions, we will confirm whether our therapist is able to see clients in your country.
v.
— what brings you here

What are you hoping to work on?

Gentle territory — we just need enough to match you with the right person. Tick any that feel relevant. You can say more in the next section if you want.

vi.
— preferences

Any preferences?

All optional. Some people have strong preferences; some don't. Skip anything that doesn't matter to you.

Before you send

✓

Thank you. The hardest part is over.

For many people, asking is the hardest thing. You have done it.

We will read what you sent personally — not pass it through an algorithm — and write to you within forty-eight hours, usually sooner. Your information is held securely and only for the purpose of matching you with the right therapist.

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